If you have never had a relaxation massage before this is a great massage to start with! Swedish massage is a beautifully relaxing and revitalising massage treatment which uses long flowing strokes, kneading and friction to increase blood flow and help muscles to lengthen and relax. You may fall asleep during your treatment (meaning your state of total relaxation is complete!) or finish your treatment buzzing with feel good energy due to the release of endorphines in the "feel good" centre of your nervous system. Ladies in particular love Swedish massage for it's pampering spa feel or as a general pick me up! Swedish massage techniques are particularly effective for:
* Headaches
* Insomnia
* Depression
* Toxin release
* Stress relief
